Why You Need to Stop Excessive Chocolate Consumption
The rate of chocolate consumption is on the rise and more people are consuming chocolate instead of coffee, tea or other drinks. Whether you are a person who loves chocolate, a colleague who loves chocolate or even a friend who just loves chocolate, you have to keep in mind that sugar is not healthy at all. Consumption of sweets such as sweets made from chocolate is associated with all sorts of disorders. Obesity is very common among children and youth, and this is due to the increased consumption of sugar-sweetened products. Sugar can be addictive, which makes it extremely difficult to stop. You will find that your blood sugar levels get thrown off track and you tend to have cravings. This is the time when you get hooked and start using chocolate to control your hunger. Also, sugar is converted into fat and contributes to the formation of high blood sugar levels. While your body is fighting off the sugar, your metabolism slows down and your body starts losing muscle mass. Once the su